Personal Training

CREATING THE BEST VERSION OF YOU

Personal Training is designed to enhance physical fitness and meet a participant’s personal wellness goals through one-on-one training. Each personal training session is an hour long. A nationally certified personal trainer will design an individual fitness plan geared to your specific needs. Each session includes the latest training techniques to maximize your results and motivate you to reach your goals.

Register for personal training at your YMCA branch front desk. Or contact Wellness administrators with questions:

Thomas E. Hannah YMCA: Monica McKinley- [email protected]  or 864-585-0306
Middle Tyger YMCA: Sherry Johnson – [email protected] or 864-433-9623

NEW! Aquatic Personal Training

A half hour, one on one personal training session in the water using a variety of equipment and workouts. No swimming experience required.  Instructor will work to the level/goals of each participant.  This is not a swimming lessons – for those please register for swimming lessons. Once the member registers Susan will contact them to set up. Register here!