Personal Training

CREATING THE BEST VERSION OF YOU

Personal Training is designed to enhance physical fitness and meet a participant’s personal wellness goals through one-on-one training. Each personal training session is an hour long. A nationally certified personal trainer will design an individual fitness plan geared to your specific needs. Each session includes the latest training techniques to maximize your results and motivate you to reach your goals.

Program Fees

Individual Training

1 session:       Member $40       Non-member $47
5 sessions:     Member $190     Non-member $225
10 sessions:   Member $370     Non-member $440
20 sessions:   Member $720     Non-member $860

Partner Training

1 session:       Member $70         Non-member $80
5 sessions:     Member $325        Non-member $375
10 sessions:   Member $625        Non-member $725
20 sessions:   Member $1,200     Non-member $1,400


 

New personal training clients must complete initial paperwork. Completed forms and payment must be submitted prior to beginning personal training. Three forms are required:

 

Register for personal training at your YMCA branch front desk. Or contact Wellness administrators with questions:

Thomas E. Hannah YMCA: Wendy Jo Cotham – [email protected] or 864-585-0306
Middle Tyger YMCA: Sherry Johnson – [email protected] or 864-433-9623

 

 

PERSONAL TRAINERS